Skip to main content

Beef & Broccoli

Servings: 3

Ingredients 

Marinade

  • 1/4 c coconut aminos (soy sauce also works here)
  • 1 tsp ginger, grated
  • 2 cloves garlic, minced

Stir Fry

  • 1 lb beef, cut into 1/4" strips (tenderloin is best but anything without too much fat is good)
  • 1/2 lb broccoli florets
  • 1/4 c coconut oil
  • 1 tsp sesame oil
  • 1 tsp fish sauce
Directions:
  1. Combine marinade ingredients together and cover beef. Let marinade for at least 2 hours or, ideally, overnight
  2. Heat a wok or fry pan over medium heat, then add the coconut oil. Stir fry the broccoli florets until they reach the desired tenderness, anywhere from 5-15 minutes depending on your preference.
  3. Strain the marinade off of the beef and reserve (it will become the sauce). Stir fry the beef until just cooked through, 3-4 minutes, before adding the marinade and broccoli back into the pan. Cook 1-2 minutes more, allowing the marinade to thicken and coat the beef and broccoli
  4. Serve over rice
Back to top